PODCAST

I was in awe of the resilience, strength and massive heart of my guest this week.Can you imagine going to meet your father’s murderer in prison, shake hands, hug and forgive him? That’s exactly what she did!Candice Mama is the author of “Forgiveness Redefined” and...

This episode with Emily really resonated with me.  For those of you who know my own story will also know that I'm a survivor of rape too.  So many of the words that came out of Emily's mouth during the interview, could have been mine!She is doing amazing...

Laura Dockrill is an award winning writer and illustrator. In this episode we have an honest and frank discussion about a mental health illness that left Laura paranoid, hallucinating and not knowing who to trustIn 2018 after the birth of her son, Jet, Laura was hit,...

You can't fail to be motivated by Kimberly's passion and strength to recover after trauma - she experienced trauma as a child and also narcissistic abuse at the hands of her abusive ex husband.She uses her lived experiences along with her learnings and...

My conversation with Mary was both captivating and shocking!Life was going great for her until one day she received a phone call from a womanAt that point, Mary was a business advisor for the Scottish Enterprise Network, married with three children, and owned her own...

Rachel is one of those people who have experienced set back after set back, but always bounces back and remains positive and is determined to spread that positivity She is an international award-winning photographer, has owned and run a photography business in the...

The bio I have for Geoff is huge, he's achieved a lot in his sixty years!Published fifty books, playwright, film maker, one of the world's highest ranking martial arts teachers and a spirituality coachSome of the key points you won't want to miss from...

In 2014 Rachael Welford’s life changed forever. She was bedridden. She couldn't work for a year and it took her an additional two years to get back to functioning.The issue? Depression, anxiety and panic attacks. The solution? Mastering her mindset, meditation...

Alex is an Authenticity Coach, Inspirational Speaker and Mental Health Nurse with 16 years of clinical experience, working with people and organisations to improve their Confidence, Self-belief and Wellbeing. Sharing his own expertise and lived experience of...

Really enjoyed my conversation with Emma Jane Taylor, as so much of what she said resonated with me!We are both passionate about sharing our painful past experiences in order to show people that we can heal and transform our pain into something better.  Using our...